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Meridian Muscle

This is a new strength and conditioning program geared toward athletes currently in grades 5th-8th. We hold two sessions every Monday and Wednesday night in the Meridian High School weight room. The first session runs from 6:00-7:00pm and is for MYF athletes currently in 5th & 6th grade. This session is geared towards athletes in this age category and focuses mainly on improving speed, agility and quickness along with body-weight training (i.e. push-ups). No weights are used in this session. The second session runs immediately afterward, from 7:00-8:00pm, and is for MYF athletes currently in 7th & 8th grade. During the second session, we also focus on speed, agility and quickness and begin incorporating weight-lifting but the primary focus is on appropriate technique at this age. Occasionally, you will find members from the High School Varsity Football team joining us to teach technique and to encourage our young athletes along. The fee is $25 per athlete and covers the cost of the Meridian Muscle t-shirt they will receive upon completion of 2 sessions. Our current plan is to run this program through the summer depending on the level of participation that is sustained. Please let us know if you have any questions.

2014 Player Registration

Dates are set for May 6th, 8th and 10th

 
MYF announcement, schedule, and apparel form
 
Second week of tackle MYF practice

Week Two - Full Equipment (Helmet w/ mouth piece, shoulder pads, and football pants)

Where: 3th &4th grade & 5th & 6th grade @ Sanford Village Park

7th& 8th grade practice @ Sanford Elementary

Week Schedule:

Mon, Aug 18 @ 6:00-8:00pm

Tue, Aug 19 @ 6:00-8:00pm

Wed, Aug 20 @ 6:00-8:00pm

Thu, Aug 21 @ 6:00-8:00pm

* No kid will be allowed to hit without Insurance card, Birth certificate, or Physical turned into the coach this week*

 
Flag football player registration form


Please send the player registration form to the following address -

Meridian Youth Football, Inc.

PO Box 341, Sanford, MI 48657

Link below to fill out -

2014 MYF Registration cost.doc

2014 Player_Registration form.docx

 
Make a Donation
 
Announcements
2014 Player Registration -
- Tackle football registration is still taking sign-ups but late fee of $25 is charged after June 1st.
- Flag football is still open with no late fee
 
MYF Calendar
 
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